Best Foot Forward Archive

What is included?

Below you will find all recordings from our Best Foot Forward sessions along with any documentations, notes or handouts we used!

Best Foot Forward Topic List:

We now have a quarterly book club.

The concept is simple: we all read the same book and then come together  to discuss it.

I’ve attached some questions that we’ll use to frame our discussions.

Your second life begins when you realize you only have one – Raphaëlle Giordano

The Gifts of Imperfection by Brene Brown

Our recent additional workshop – Vision Boards for 2022!

August 2022 – Power of the Pause

Power of the Pause – Intro
Power of the Pause – workshop 1 
Power of the Pause – FB2
Power of the Pause – workshop 2

July 2022 – Boundaries

Boundaries – Intro
Boundaries – workshop 1 
Boundaries – FB2
Boundaries – workshop 2

June 2022 – Prioritising Ourselves

Prioritising Ourselves – Intro
Prioritising Ourselves – workshop 1 
Prioritising Ourselves – FB2
Prioritising  Ourselves – workshop 2

May 2022 – Valuing Ourselves

Valuing Ourselves – Intro
Valuing Ourselves – workshop 1 

Valuing Ourselves – FB2

Valuing Ourselves – workshop 2

April 2022 – Presence

Presence – Intro
Presence – workshop WS1

Presence – FB live 2

Presence – workshop WS2

March 2022 – Procrastination

Procrastination – Intro
Procrastination – workshop WS1

Procrastination

Procrastination – workshop WS2

February 2022 – Emotional Intelligence

Emotional Intelligence – Intro
Emotional Intelligence – workshop

Self-awareness

Week 4

January 2022 – New Chapter

New Chapter – Intro
New Chapter – workshop

Getting Ready & Taking Action

Getting Ready & Taking Action

December 2021 – Positive Ripples

Positive Ripples – Intro
Positive Ripples – workshop

Positive Ripples

End of year social 

November 2021 – Time for Reflection

 Time for Reflection – Intro
Reflecting Back – workshop

Reflecting Around

Reflecting Forward – workshop

October 2021 – Relationships

Relationships – Intro
Key relationships – workshop
Drama Triangle  – Intro
Drama Triangle – workshop

September 2021 – Mindset

Mindset – Intro
Positive Mindset – workshop
Abundance & Scarcity Mindset
Growth Mindset – workshop

August 2021 – Self-care and Self-Compassion

Self-care and Self-Compassion – Intro
Self-care – workshop
Self-Compassion – Intro
Self-Compassion – workshop

July 2021 – Give Yourself a Break

Give Yourself a Break – Intro

Give Yourself a Break – workshop

Give Yourself a Break – Intro

Give Yourself a Break – workshop

June 2021 – Identity

Identity – intro

Personal Brand – intro

Personal Brand – workshop

May 2021 – Beliefs & Self-Belief

Beliefs – intro

Beliefs – workshop

Self-Belief – intro

Self-Belief – workshop

April 2021 – 4Cs for Success

4Cs of Success – intro

4Cs of Success – workshop 1

How I use the 4Cs of Success

4Cs of Success – workshop 2

March 2021 – Glimmer of Hope

 Glimmer of Hope – intro

Glimmer of Hope – workshop 1

7 Downsides of Hope

Glimmer of Hope – workshop 2

February 2021 – What’s holding you back?

8 things that may be holding you back

Name your biggest challenge

Is time really the problem?

Name your fear

January 2021 – Getting Set for 2021

Focus, Motivation, Resilience & Consistency

December 2020 – Let’s end 2020 on a high 😊

September 2020 – Motivation

August 2020 – Getting Started