Could you do with being able to better cope with life’s ups & downs?
Resilience is about knowing how to cope in spite of setbacks, barriers or limited resources.
How resilient you are can impact your health, well-being and your ability to achieve what you want out of life.
The aim of the Build Your Resilience e-book is for you to learn what impacts your own resilience and how to manage your resilient levels to best effect going forward.
With the Blue Diamond ethos, and as an award-winning coach, I pride myself with delivering a consistently high-quality service. But don’t just take my word for it…
What are the most important skills to help us through this period? As time goes by, it’s clear that none of us really understand how
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