Blue Diamond – Empowering you to take control of work & life

Build Your Resilience Workshop

Could you benefit from being more resilient to life's ups and downs?

There are 3 options to get started…
Book your place now

Pick the date and time of the workshop that you wish to attend and pay online.

  • £40 for a single workshop 
  • Book any 3 workshops for £100
  • Book all 8 workshops for £200
Options available for Group Sessions – contact us  for more information on this
Join the waiting list
Are you interested in the workshop, but unable to attend any of the current dates? Enter your email in the form below, and we’ll keep you updated with the latest dates and events.
Take our online course
We also offer an online version of the course, which you can take at your own leisure by clicking the link below.
Please note, by clicking the link above, you will be redirected to another website.

Resilience is about knowing how to cope in spite of setbacks, barriers or limited resources. 


How resilient you are can impact your health, well-being and your ability to achieve what you want out of life. The aim of the Build Your Resilience Workshop is for you to learn what impacts your own resilience and how to manage your resilient levels to best effect going forward.
After the Build Your Resilience workshop, you will: